Mental & Emotional Health

Stress management, therapy, mindfulness, video

Relationships & Social Life

Family, friends, community

Physical Health

Exercise, sleep, nutrition

Purpose & Spiritual Life

Values, faith, meaning

Financial Health

Budgeting, saving, investing

Personal Development & Character

Discipline, integrity, growth

Career & Professional Development

Skills, progression, alignment

Love & Intimacy

Romantic relationship, connection

Intellectual Growth & Learning

Reading, skills, curiosity

Recreation & Fun

Hobbies, travel, creative outlets

Contribution & Legacy

Volunteering, mentoring, impact

Environment & Lifestyle

Home, workspace, surroundings

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