Day start:
Interval (mins):
Sleep start:
Sleep duration (hrs):
Work duration (hrs):
Work start:
Directions: Select your intervals, select your sleep start, sleep duration, select work hours, select work start, fill out your boxes of how you want your day to go or use it as diary as your day unfolds. Click Save As (saves to downloads) name it. When you open it again choose your file to load saved features.